Alexander Technique for Actors
Alexander Technique- Level 1
Heighten presence, gain freedom, and release unwanted habits in your work.
Discover the actor’s best kept secret! For over 150 years AT has been the gold standard and remains state of art in The Business when it comes to nerves, fear, and getting out of your own way. Alexander Technique is coached in all the major conservatories, and often on set. You’ll learn how to release unwanted tension to restore your capacity for breath, movement, and emotional availability. You’ll feel more grounded in auditions, and become more present in your work.
This class serves as an introduction to the principles of Alexander Technique. In it you will learn:
- – Strategic awareness
- – The power of “I have time”
- – How to unpack your superpower: vulnerability and authentic connection
- – And much more!
The unique challenges that actors face require effective tools for renewal and self care. Through AT, you will develop a self-care kit that helps restore ease, balance, and well-being.
Space is limited. Register now to reserve your spot.
Hourly Schedule
Friday, August 4
- 11:30am – 1:45pm
Friday, August 11
- 11:30am – 1:45pm
Friday, August 18
- 11:30am – 1:45pm
Friday, August 25
- 11:30am – 1:45pm
REQUIREMENTS
The use of a phone, Ipad, tablet or computer to join online class via ZOOM and record self-taped videos for homework.
You are required to join this online class from a stable and focused environment with strong internet connection. Please do not take class from a car, airport, restaurant, etc.
HOW IT WORKS
Upon receipt of payment, participants will receive a confirmation with the information and instructions for joining the online class. Joining a Zoom meeting is super easy and requires the use of one of the following: computer, tablet, phone or Ipad.
Payment must be received before the class start time to be permitted entry into the course.
In order to ensure proper enrollment, please leave a first and last name and use this same name to log into Zoom on the day of the meeting. Your name will be seen by other participants. Participants who try to join the Zoom meeting under a name other than used to enroll here will not be granted access in to the meeting.
Please note, we do not offer refunds for missed classes. Make-ups or credits may be offered at the sole discretion of the studio administration and only if a similar course or lecture is being offered in the near future.