Home Alexander Technique Online Alexander Technique for Actors


Aug 04 2023 – Jan 08 2024


11:30 AM – 1:45 PM



Alexander Technique for Actors

Alexander Technique – Level 1
Heighten presence, gain freedom, and release unwanted habits in your work.

Discover the actor’s best kept secret! For over 150 years, AT has been the gold standard and remains state of art in The Business when it comes to nerves, fear, and getting out of your own way. Alexander Technique is coached in all the major conservatories, and often on set. You’ll learn how to release unwanted tension to restore your capacity for breath, movement, and emotional availability. You’ll feel more grounded in auditions, and become more present in your work.

This class serves as an introduction to the principles of Alexander Technique. In it you will learn:

    • – Strategic awareness
    • – The power of “I have time”
    • – How to unpack your superpower: vulnerability and authentic connection
    • – And much more!


The unique challenges that actors face require effective tools for renewal and self-care. Through AT, you will develop a self-care kit that helps restore ease, balance, and well-being.

Space is limited. Register now to reserve your spot.

Hourly Schedule

Wednesday, March 20

Class 1

Wednesday, March 27

Class 2

Wednesday, April 3

Class 3

Wednesday, April 10

Class 4


Jennifer Schulz
Jennifer Schulz

Other Instructors

Local Time

  • Timezone: America/New_York
  • Date: Aug 04 2023 – Jan 08 2024
  • Time: 2:30 PM – 4:45 PM


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